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Jim Dalton, Mindfulness Mentor

Mindfulness Training and Practice

Jim's Retreat Schedule

Half-Day Retreats with Jim Dalton

2020 Schedule

Meeting in Beaverton at Nature Park

Saturday, 10:30 AM - 12:30 PM

Exploring Healing QiGong and Meditation

February 8th

Cost: $25.00

Call Jim for Registration Info

Home - 503.292-6951

Cell - 503.381-9707

Deepening QiGong Practice

Meeting at PIMC on Duke St.

Sunday, 1:30 PM - 4:30 PM

February 15th

Cost: $40.00

No one turned away for lack of funds

Please Register Here 

Portland Insight Meditation Center

6536 SE Duke

Portland, OR

Directions Below

* Sitting Practice

* QiGong - Mindful Movement

* Closing Q & A and Discussion

Future Practice Days Planned

Saturdays in 2020

QiGong: Moving Meditation

Mindful Movement

Retreats at Portland Insight Meditation Center

Natural Tai Chi

True understanding in a person has two attributes:

awareness and action.

Together they form a natural tai chi.

Who can enjoy enlightenment and remain indifferent to suffering in the world?

This is not in keeping with the Way

Only those who increase their service along with their understanding can be called men and women of Tao.

-- Hua Hu Ching, Lao Tzu

The Wise Person watches the seasons rise and fall

And he knows how things grow.

She knows they are fed by their roots.

To grow and flower and flow – this quiet feeding is the way of nature.

-- Tao Te Ching

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