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Jim Dalton, Mindfulness Mentor

Mindfulness Training and Practice

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Movement at PIMC

Posted by Jim Dalton on November 17, 2013 at 9:00 PM Comments comments (0)

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How is Life Meaningful?

Posted by Jim Dalton on February 3, 2010 at 1:39 PM Comments comments (0)


A Meaningful Life


“What makes for a meaningful life? I consider each day, not just the life as a whole. I look at four ingredients


First, was it a day of virtue? I’m talking about basic Buddhist ethics—avoiding harmful behavior of body,speech, and mind; devoting ourselves to wholesome behavior and toqualities like awareness and compassion. ...

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